Mental Health Association to run healthy ageing course
Wexford Mental Health Association is organising a healthy ageing course which will be facilitated by consultant psychiatrist Dr Vincent Malony. The course will cover topics such as: personal development; stress; stress management; moods; emotions; sleep communication; and sensory systems.
The course is open to all considering retirement or who have retired. There are a limited number of places left. It starts Wednesday, February 3, and runs on Wednesdays for ten weeks from 2 p.m. to 4 p.m. in the Wexford Mental Health Association building, Henrietta Street, Wexford. For information and booking, contact Colm at 087 2648780, Monday to Friday 10 a.m. to 1 p.m.