Mindfulness retreat for Mother's Day

By Sara Gahan

5 MINDFULNESS OVERNIGHT RETREAT: Treat yourself and your mother to the Mindfulness Retreat on March 26 at the Marlfield House Hotel, Gorey. Arrive on Sunday and relax into an afternoon of Mindfulness with tutor Lynda Hughes who will teach the skills for seated meditation, mindful movement, body scan, walking meditation and other mindfulness practises. You also get an overnight stay, three course dinner in The Duck Restaurant, breakfast in the Conservatory and lunch before departure. For more information contact the hotel on 0539421124.

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