Mental health workshop in Wexford
Wexford Mental Health association in conjunction with Mental Health Ireland are organising a Mind Your Mental Health Training Workshop on September 28.
The workshop, which is open to all, will be held in Wexford Mental Health Meeting rooms in Henrietta Street beginning at 10 a.m. and concluding at 4 p.m. The course will be facilitated by Linda Thorpe, Area Development Officer, Mental Health Ireland,
Mind Your Mental Health Training Workshop provides participants with an opportunity to reflect on :
Mental health and to learn strategies to enhance wellbeing in four units: Understanding Mental Health and Wellbeing; Stress and Thinking Patterns; Mental Health Difficulties, Recovery and Support and Minding your mental health strategies. The workshop format includes presentations, discussions, case studies and group activities which have been developed to increase awareness and understanding of mental health and wellbeing, to provide participants with tools and strategies to enhance their mental health and well-being and to promote the range of supports and resources available, both formal and informal. There are approximately 20 places available on this course. Call (053) 9140610.